{"id":212,"date":"2015-10-29T09:56:20","date_gmt":"2015-10-29T00:56:20","guid":{"rendered":"https:\/\/p-corporate-blog-cms.mmmcorp.co.jp\/blog\/2015\/10\/29\/health-management"},"modified":"2022-10-26T11:09:44","modified_gmt":"2022-10-26T02:09:44","slug":"health-management","status":"publish","type":"post","link":"https:\/\/p-corporate-blog-cms.mmmcorp.co.jp\/blog\/2015\/10\/29\/health-management\/","title":{"rendered":"\u79c1\u306e\u5065\u5eb7\u7ba1\u7406"},"content":{"rendered":"

\"\"<\/p>\n

\u6765\u6708\u6d77\u5916\u3067work-cation<\/a>\u4e88\u5b9a\u306e\u524d\u7530\u3067\u3059\u3002<\/p>\n

\u4ee5\u524d\u5f0a\u793e\u4e0b\u689d\u304c\u5065\u5eb7\u7ba1\u7406<\/a>\u306b\u3064\u3044\u3066\u66f8\u3044\u3066\u3044\u305f\u3002
\n\u30a8\u30f3\u30b8\u30cb\u30a2\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u4ed5\u4e8b\u3057\u3066\u3044\u308b\u3059\u3079\u3066\u306e\u4eba\u306b\u3068\u3063\u3066\u3001\u826f\u3044\u4ed5\u4e8b\u3092\u3059\u308b\u70ba\u306b\u306f\u5065\u5eb7\u304c\u4e00\u756a\u5927\u4e8b\u3060\u3068\u601d\u3046\u3002
\n\u82e5\u3044\u6642\u306f\u5168\u304f\u6c17\u306b\u3057\u3066\u3044\u306a\u304b\u3063\u305f\u304c\u300120\u4ee3\u3067\u7121\u7406\u3092\u3057\u305f\u30c4\u30b1\u304c30\u4ee3\u3067\u6765\u308b\u3001\u3068\u3044\u3046\u8a71\u3082\u3042\u308b\u3057\u3001\u4eca\u306e\u4e9b\u7d30\u306a\u884c\u52d5\u3084\u7fd2\u6163\u304c\u5f8c\u300540\u4ee3\u308450\u4ee3\u306e\u5065\u5eb7\u306b\u95a2\u4fc2\u3057\u3066\u304f\u308b\u3068\u601d\u3046\u306e\u3067\u3001\u4eca\u306f\u5927\u4e08\u592b\u3060\u3068\u601d\u3063\u3066\u3044\u3066\u3082\u6c17\u3092\u4ed8\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3068\u601d\u3046\u3002
\n\u305d\u3093\u306a\u8a33\u3067\u3001\u79c1\u3082\u81ea\u8eab\u304c\u884c\u3063\u3066\u3044\u308b\u5065\u5eb7\u7ba1\u7406\u306b\u3064\u3044\u3066\u66f8\u3044\u3066\u307f\u3088\u3046\u3068\u601d\u3046\u3002<\/p>\n

\u904b\u52d5\u3092\u3059\u308b<\/h2>\n

\u5065\u5eb7\u7ba1\u7406\u3068\u3044\u3063\u3066\u3082\u591a\u5206\u3001\u904b\u52d5\u3059\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u3050\u3089\u3044\u3057\u304b\u3057\u3066\u3044\u306a\u3044\u3068\u601d\u3046\u3002
\n\u3060\u304b\u3089\u3001\u3069\u3093\u306a\u904b\u52d5\u3092\u3059\u308b\u304b\u3001\u3068\u3044\u3046\u3053\u3068\u304c\u975e\u5e38\u306b\u5927\u4e8b\u306b\u306a\u3063\u3066\u304f\u308b\u3002
\n\u81ea\u5df1\u7d39\u4ecb\u3067\u3082\u66f8\u3044\u3066\u3044\u308b\u304c\u3001\u79c1\u306f\u8da3\u5473\u3067\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u3092\u3057\u3066\u3044\u308b\u3002
\n\u3060\u3044\u305f\u3044\u4e0b\u8a18\u306e\u3088\u3046\u306a\u7406\u7531\u3067\u3001\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u3092\u8da3\u5473\u3068\u3057\u3066\u3044\u308b\u3002<\/p>\n

\u2460\u3084\u308a\u306a\u304c\u3089\u697d\u3057\u3081\u308b<\/h4>\n

\u79c1\u306e\u5834\u5408\u3001\u3084\u308a\u306a\u304c\u3089\u697d\u3057\u3081\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u304c\u4e00\u756a\u5927\u304d\u306a\u8981\u7d20\u3060\u3063\u305f\u3002
\n\u904e\u53bb\u306b\u30b9\u30dd\u30fc\u30c4\u30af\u30e9\u30d6\u306b\u4f55\u5ea6\u3082\u884c\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u304c\u3001\u7d9a\u3044\u305f\u3053\u3068\u304c\u7121\u304b\u3063\u305f\u3002
\n\u591a\u5206\u3001\u5358\u8abf\u306a\u52d5\u4f5c\u3092\u7e70\u308a\u8fd4\u3057\u884c\u3046\u3001\u3068\u3044\u3046\u306e\u304c\u3042\u307e\u308a\u597d\u304d\u3067\u306f\u306a\u3044\u306e\u3060\u3068\u601d\u3046\u3002
\n\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u306f\u3001\u540c\u3058\u30b7\u30fc\u30f3\u3068\u3044\u3046\u306e\u306f\u7121\u3044\u3057\u3001\u3084\u3063\u3066\u3044\u308b\u9593\u306f\u7121\u5fc3\u3067\u96c6\u4e2d\u51fa\u6765\u308b\u3002
\n\u697d\u3057\u3081\u308b\u3001\u3068\u3044\u3046\u3053\u3068\u306f\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u4e00\u756a\u5927\u4e8b\u306a\u3053\u3068\u3060\u3068\u601d\u3046\u3002<\/p>\n

\u307e\u305f\u3001\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u306f\u5272\u308a\u3068\u7de9\u3044\u611f\u3058\u3067\u7df4\u7fd2\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u304c\u591a\u3044\u3002
\n\u305f\u3068\u3048\u3070\u79c1\u304c\u884c\u3063\u3066\u3044\u308b\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u306e\u30af\u30e9\u30b9\u306f\u5927\u4f53PM8\u6642\u3050\u3089\u3044\u304b\u3089\u59cb\u307e\u308b\u304c\u3001\u79c1\u306f9\u6642\u3068\u304b9\u6642\u534a\u306b\u884c\u304f\u3053\u3068\u304c\u591a\u3044\u3002
\n\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u3068\u4f3c\u3066\u3044\u308b\u7af6\u6280\u306f\u65e5\u672c\u306e\u67d4\u9053\u3060\u3068\u601d\u3046\u304c\u3001\u6642\u9593\u306b\u5bfe\u3057\u3066\u306a\u3069\u53b3\u3057\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u3002
\n\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u306f\u80a9\u306e\u529b\u3092\u629c\u3044\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u53c2\u52a0\u51fa\u6765\u308b\u306e\u3067\u3001\u81ea\u5206\u306b\u306f\u3068\u3066\u3082\u5408\u3063\u3066\u3044\u308b\u3068\u601d\u3046\u3002<\/p>\n

\u2461\u6280\u8853\u7684\u306a\u8981\u7d20\u304c\u3042\u308a\u3001\u4f53\u529b\u3060\u3051\u3067\u52dd\u8ca0\u304c\u6c7a\u307e\u3089\u306a\u3044<\/h4>\n

\u307e\u305f\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u306f\u975e\u5e38\u306b\u30c6\u30af\u30cb\u30ab\u30eb\u3067\u3042\u308b\u3002
\n\u3082\u3061\u308d\u3093\u4f53\u529b\u3084\u7b4b\u529b\u306f\u5927\u4e8b\u3060\u304c\u3001\u30c6\u30af\u30cb\u30c3\u30af\u306e\u5360\u3081\u308b\u5272\u5408\u304c\u975e\u5e38\u306b\u9ad8\u3044\u3068\u601d\u3046\u3002
\n\u79c1\u306e\u611f\u899a\u3067\u306f5\u5272\u304b6\u5272\u304c\u30c6\u30af\u30cb\u30c3\u30af\u3067\u6c7a\u307e\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u8003\u3048\u3066\u3044\u308b\u3002<\/p>\n

\u306a\u306e\u3067\u3001\u79c1\u81ea\u8eab\u3082\u8a66\u5408\u3067\u4f53\u91cd\u304c\u500d\u3050\u3089\u3044\u3042\u308b\u4eba\u306b1\u672c\u52dd\u3061\u3067\u52dd\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u3002
\n(\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u306f\u4f53\u91cd\u7121\u5dee\u5225\u7d1a\u306e\u8a66\u5408\u3082\u3042\u308b)
\n\u79c1\u306e\u884c\u3063\u3066\u3044\u308b\u30af\u30e9\u30d6\u3067\u306f\u3001\u30aa\u30e4\u30b8\u72e9\u308a\u306b\u5408\u3044\u305d\u3046\u306a\u3050\u3089\u3044\u898b\u305f\u76ee\u304c\u5168\u7136\u5f37\u305d\u3046\u306b\u898b\u3048\u306a\u3044\u304a\u3068\u306a\u3057\u3044\u4eba\u304c\u3081\u3061\u3083\u304f\u3061\u3083\u5f37\u304b\u3063\u305f\u308a\u3059\u308b\u306e\u3067\u3001\u826f\u3044\u610f\u5473\u3067\u4fa1\u5024\u89b3\u3092\u5909\u3048\u3066\u304f\u308c\u305f\u3002<\/p>\n

\u2462\u3044\u3056\u3068\u3044\u3046\u6642\u306b\u5f79\u306b\u7acb\u3064\u304b\u3082\u3057\u308c\u306a\u3044<\/h4>\n

\u3044\u3056\u3068\u3044\u3046\u6642\u3068\u3044\u3046\u306e\u306f\u3044\u3064\u304b\u6765\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3057\u6765\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u3002
\n\u65e5\u672c\u3067\u306f\u3042\u307e\u308a\u5371\u967a\u306a\u3053\u3068\u306f\u7121\u3044\u304c\u3001\u6d77\u5916\u3067\u306f\u7d50\u69cb\u5371\u967a\u306a\u76ee\u306b\u3042\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u305d\u3046\u3002
\n\u9283\u3067\u6483\u305f\u308c\u305f\u308a\u3059\u308b\u3068\u95a2\u4fc2\u7121\u3044\u306e\u3067\u904e\u4fe1\u3059\u308b\u3053\u3068\u306f\u3044\u3051\u306a\u3044\u304c\u3001\u81ea\u5206\u304c\u751f\u304d\u5ef6\u3073\u308b\u53ef\u80fd\u6027\u306f\u5c11\u3057\u3067\u3082\u9ad8\u3044\u307b\u3046\u304c\u3044\u3044\u3068\u601d\u3046\u3002
\n\u305d\u3046\u3044\u3063\u305f\u30b7\u30fc\u30f3\u306b\u906d\u9047\u3057\u306a\u3044\u3053\u3068\u304c\u91cd\u8981\u3060\u304c\u3001\u5fc3\u304c\u307e\u3048\u3060\u3051\u306f\u6301\u3063\u3066\u304a\u304f\u3053\u3068\u306f\u5927\u4e8b\u3060\u3068\u601d\u3046\u3002<\/p>\n

\u904b\u52d5\u3059\u308b\u3053\u3068\u306e\u52b9\u679c<\/h2>\n

\u826f\u3044\u4f53\u578b\u306b\u306a\u308b<\/h4>\n

\u79c1\u306f\u592a\u3089\u306a\u3044\u4f53\u8cea\u3067\u3042\u308b\u3002
\n\u306a\u306e\u3067\u3001\u30d6\u30e9\u30b8\u30ea\u30a2\u30f3\u67d4\u8853\u3092\u59cb\u3081\u308b\u524d\u306f\u8eab\u9577173cm\u306751kg\u3050\u3089\u3044\u3068\u304b\u3060\u3063\u305f\u3002
\n\u4eca\u306f62\u301c63kg\u3050\u3089\u3044(BMI\u306f21)\u3067\u3061\u3087\u3046\u3069\u3044\u3044\u611f\u3058\u3067\u3042\u308b\u3002
\n\u75e9\u305b\u3066\u3044\u308b\u4eba\u306f\u3061\u3087\u3046\u3069\u3044\u3044\u4f53\u91cd\u306b\u306a\u308b\u3057\u3001\u592a\u3063\u3066\u3044\u308b\u4eba\u306f\u75e9\u305b\u308c\u308b\u3057\u3001\u98df\u4e8b\u5236\u9650\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3088\u308a\u3082\u5065\u5eb7\u7684\u306b\u7406\u60f3\u7684\u306a\u4f53\u578b\u306b\u306a\u308c\u308b\u3068\u601d\u3046\u3002
\n\u98df\u4e8b\u5236\u9650\u306a\u3069\u3057\u3066\u3044\u306a\u3044\u304b\u3089\u30ea\u30d0\u30a6\u30f3\u30c9\u306a\u3069\u3082\u7121\u3044\u3057\u3001\u826f\u3044\u4f53\u578b\u3092\u30ad\u30fc\u30d7\u51fa\u6765\u3066\u3044\u308c\u3070\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u306b\u3088\u308b\u75c5\u6c17\u306b\u3082\u306a\u308a\u306b\u304f\u3044\u3068\u601d\u3046\u3002<\/p>\n

\u30d0\u30ed\u30e1\u30fc\u30bf\u3068\u3057\u3066<\/h4>\n

\u904b\u52d5\u306b\u3088\u3063\u3066\u3001\u81ea\u8eab\u306e\u5065\u5eb7\u306e\u30d0\u30ed\u30e1\u30fc\u30bf\u306b\u3057\u3066\u3044\u308b\u3002
\n\u3069\u3046\u3044\u3046\u3053\u3068\u304b\u3068\u3044\u3046\u3068\u3001\u5927\u4f53\u4f53\u529b\u304c\u843d\u3061\u3066\u3044\u308b\u6642\u306a\u3069\u306f\u7df4\u7fd2\u3067\u3082\u8abf\u5b50\u304c\u60aa\u304b\u3063\u305f\u308a\u3059\u308b\u3002
\n\u7df4\u7fd2\u3067\u3082\u8abf\u5b50\u304c\u60aa\u304b\u3063\u305f\u308a\u3059\u308b\u3068\u975e\u5e38\u306b\u6094\u3057\u3044\u601d\u3044\u3092\u3059\u308b\u306e\u3067\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u5065\u5eb7\u306b\u6c17\u3092\u4ed8\u3051\u3066\u3001\u8abf\u5b50\u306e\u826f\u3044\u72b6\u614b\u3067\u7df4\u7fd2\u306b\u884c\u304f\u3088\u3046\u306b\u3057\u305f\u3044\u3068\u601d\u3046\u3088\u3046\u306b\u306a\u3063\u3066\u304f\u308b\u3002
\n\u305d\u3046\u3059\u308b\u3068\u666e\u6bb5\u306e\u98df\u751f\u6d3b\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u3082\u6c17\u3092\u4ed8\u3051\u308b\u3088\u3046\u306b\u306a\u308b\u3057\u3001\u81ea\u5206\u306a\u308a\u306e\u5065\u5eb7\u751f\u6d3b\u30ce\u30a6\u30cf\u30a6\u3082\u6e9c\u307e\u3063\u3066\u3044\u304f\u306e\u3067\u306f\u7121\u3044\u304b\u3068\u601d\u3046\u3002
\n\u5065\u5eb7\u306b\u306a\u308b\u70ba\u306b\u904b\u52d5\u3092\u3059\u308b<\/strong>\u3001\u306e\u3067\u306f\u306a\u304f\u3001\u826f\u3044\u904b\u52d5\u3092\u3059\u308b\u70ba\u306b\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b<\/strong>\u3068\u3044\u3046\u8003\u3048\u306b\u306a\u3063\u3066\u304d\u305f\u3068\u3044\u3046\u3053\u3068\u3060\u3002
\n\u524d\u8005\u3060\u3068\u904b\u52d5\u304c\u7fa9\u52d9\u3063\u307d\u3044\u30a4\u30e1\u30fc\u30b8\u3060\u304c\u3001\u5f8c\u8005\u3060\u3068\u904b\u52d5\u304c\u80fd\u52d5\u7684\u306a\u30a4\u30e1\u30fc\u30b8\u3002
\n\u5e74\u9f62\u3068\u3068\u3082\u306b\u8003\u3048\u306f\u5909\u308f\u3063\u3066\u3044\u304f\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u81ea\u5206\u306b\u3042\u3063\u305f\u8da3\u5473\u304c\u3042\u3063\u3066\u826f\u304b\u3063\u305f\u3068\u601d\u3046\u3002<\/p>\n

##<\/p>\n

\u79c1\u306f38\u6b73\u72ec\u8eab\u3067\u3042\u308b\u3002
\n\u307e\u305f\u3001\u9577\u3044\u9593\u4e00\u4eba\u66ae\u3089\u3057\u3092\u3057\u3066\u3044\u308b\u3002
\n\u72ec\u8eab\u8005\u306f\u65e2\u5a5a\u8005\u306b\u8f03\u3079\u3066\u5bff\u547d\u304c\u5c11\u306a\u304f\u306a\u308b\u3089\u3057\u3044\u3002
\n\u79c1\u81ea\u8eab\u306f\u305d\u308c\u307b\u3069\u9577\u751f\u304d\u3057\u305f\u3044\u3068\u306f\u601d\u3063\u3066\u3044\u306a\u3044\u304c\u3001\u751f\u304d\u3066\u3044\u308b\u9593\u306f\u5065\u5eb7\u3092\u4fdd\u3061\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u3002
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